Holy crapballs. I was trying to pull parts of an article into this post to make it easier for you to understand what the hell my life has become like, but I was basically copying and pasting the entire blasted article into my post because so much of it relates to my relationship with Chris.
Narcissism Understood
This is why the internet is both good and bad. "Ignorance is bliss" and all that. If I didn't know Chris was a narcissist, would I be better off? Maybe. Maybe I'm attributing narcissistic traits to him that aren't there. Or maybe I just said that just now to delude myself into thinking I didn't make a ginormous mistake.
I've made myself physically ill reading the above article. Below are some direct quotes from the article but are by no means the entire load of head-nodding I did and horror I felt upon reading the whole damn thing. Fuck.
"I made excuses for him. I kept defaulting back to the image he portrayed when I first met him. He created the persona of the perfect man for me. He appeared as everything I thought was my life partner."
"The narcissist is incapable of genuine love and empathy. His purpose for creating a love relationship is for 2 reasons: to secure narcissistic supply (attention), and secondly to have an outlet to project his internal pain and torture onto."
"Have you ever been in a relationship with an individual w
ho demands your attention incessantly and becomes depressed, sulky and even full of rage if your attention goes elsewhere? This is one of the earliest warning signs of a narcissist. Healthy adults do not behave in such a way."
"Unfortunately, many individuals, as I did, can mistake (or delude ourselves)
that this high need for attention means we're loved, missed and adored, or maybe we felt wrong in leaving or speaking up, as a result of our own deficient boundary function. This is not love; it's the deadly calling card of the narcissist."
"Classic bully: ...A person who takes their own needs primarily by charm or intimidation.
To the outer world this person may appear incredibly assertive, confident, charismatic, powerful and self-assured. Nothing could be further from the truth."
"Narcissism is a grave condition of insecurity and desperately feeling unloved and unacceptable."
"When they are getting what they want, the charm is flowing and plentiful."
"Additionally, the narcissist
blames his behavior on something that you are or aren't doing, and a hooked person may try to 'do it better' or 'get it right'."
"We would be sharing a day together, and everything was calm, and then he would tell me (whilst driving home) that there was a man in the corner of a store that I couldn't keep my eyes off. It always worked, I would become incensed, outraged or go into total despair. This would inevitably occur after a few hours of just him and me when he couldn't mine supply from the outside world. Now I know I wasn't going mad - there was no man there, he made the whole thing up in order to trigger me off and gain narcissistic supply!"
"the narcissist's depth of empathy and support is sadly non-existent. If there is no 'pay off' of constant admiration, the support towards you (which was initially over-the-top plentiful) becomes unavailable."
"If you have a person in your life who is incapable of being supportive, and in fact becomes depressed, angry and even abusive when you have a bad time or require assistance, you may be shocked to realize this individual is narcissistic. Narcissists are the classic 'fair weather people' to individuals they're familiar with. If you have no energy to grant the narcissist, you are of no use, and he finds it deplorable to give of himself to you. In fact when you're 'down' and require support, and the focus of attention is off the narcissist, he may punish you mercilessly for not making it 'all about him'. When receiving such abuse the dehumanisation is soul-shattering."
"It's important to understand the narcissist is not always nasty and can be truly delightful. This makes this condition very confusing. When the narcissist is feeling full of recognition and getting what he wants from life you could not imagine a happier more delightful, funny, loving and charismatic person. This is part of the manic depressive condition caused by narcissism. When the narcissist Is high in life, he is high on 'narcissistic supply', the false currency (energy mined from the outside) that fills the narcissist full of good feelings and 'self-worth.'"
"This 'feed' lifts him out of the depression of a damaged and tortured self. Because this feeling 'full' is in stark contrast to the narcissist's natural state, he feels euphoria and great relief. The narcissist feels power-ful (rather than power-less) and makes the most of these feelings. No different to an alcoholic or drug addict who has hit the apex of the binge or the hit. This state is precarious and temporary. When the high reaches its peak the dangerous low is close behind. Narcissism is bi-polar in its intensity. Many people who have lived or are living with an individual who has Narcissistic Personality Disorder know the sudden lows that come after the highs. Sometimes within minutes of being a 'fun-loving delight' the individual becomes dark, moody and angry. The mood is like a black ink that permeates everything surrounding it. Then the 'walking on broken glass' and the inevitable abuse begins."
Read the whole article. It's chilling.
So, I chatted with Mom a bit after I had gone to the bakery by myself this morning. She said, "You need to figure out if you can live without him." Because you know what? If we don't make this work, I will literally never see him again. It isn't as if we're going to live in the same town. I never saw him before. I will never see him again. Can I live with that? Can I live without him in my life?
Nope. I can't.
So, what can I live with? Can I live with this constant up and down roller coaster? Can I live with the "It's been two hours since I said I loved you and you haven't said it back to me"? Can I live with feeding this man's ego for the rest of my life? Can I live with his name-calling and jealousy over (literally) nothing and his lack of compassion or support towards me? Can I live with his constant distrust of me? Can I live with creating a life of my own outside of him and his reaction of anger, pouting and depression because of that?
Nope. Can't do that either.
What's the solution?
Hell if I know.
I asked him this morning, "Do you think we need some time apart?" to which he responded, "Is that what you want, Amy?" He can't answer directly, god forbid. And then proceeded to say, "I've done so much to make this work", "Are you going to touch me at all?" (not right now, honey) and "You're difficult" (because you're easy?!?, lol). I asked him if he could live without me the rest of his life. He said, "I don't want to." Well, hell, I don't want to either, but I could if I had to....because I will survive. I may never date another man for as long as I live, but I will survive.
He left for work 3 hours earlier than usual. He took my car. He left his dog and cat. Presumably, he'll be back. I have a lot of thinking and some tough decisions to make in the next 12 hours.
I think I'll sleep....because honest-to-god, I've developed a form of narcolepsy because of this. "People with narcolepsy experience excessive daytime sleepiness and intermittent, uncontrollable episodes of falling asleep during the daytime." OK, ok, I don't really have narcolepsy, but dammit if our fighting, tension, ups & downs doesn't wear me out so much that I can't keep my eyes open.
It's a relief I have the rest of the day to myself.
And not only this, my friend's mother passed away from pneumonia. Fuckin' pneumonia, man. My cousin, Landi, died of it at a very young age and now my friend's mother (who was 71) died because of it. Get your damn pneumococcal vaccinations, folks, because I'll be damned if pneumonia's going to take someone else. My friend lost her father just a few years ago and now her mother is gone, too. My heart aches for her. I don't know how she's holding it together as well as she is.
I was on the phone with my friend for a little while this morning. I cried. Did Chris ask me what it was about or why I was crying or how I was feeling? Of course not. *eye roll*
I'm a fucking idiot.